Corporate sound healing & inner wellbeing

A wellbeing session your team will actually attend.

Pause. Reconnect. Realign. Sound-led sessions for leadership offsites, high-pressure teams and annual wellbeing calendars, held at your office premises or chosen venue, in a format your People team can plan around in one call.

Format
At your office premises or chosen venue
Length
30 to 90 minutes
Group
15 people onwards
A corporate team in white standing together after a group sound healing session

Trusted by teams at

  • Zomato
  • Procter & Gamble
  • GAIL
  • Fitness First
  • Jetts

Pause. Reconnect. Realign.

Work rarely leaves room to stop. For an hour, a session with us does: your team lies down, breathes, and lets bowls, gongs and chimes carry them into rest. Stress that has built up over weeks begins to ease.

People leave with clearer heads and a calmer pace, and that tends to show in the next meeting and at home that evening.

Sound, in your space

Bowls, gongs and chimes, set up at your office premises or chosen venue before your team walks in.

Chimes open the session, bowls and gong carry the group into rest, and a final chime brings everyone back.

Program formats

Two formats. Both include a briefing call with your People team, all instruments and mats, and a short feedback survey afterwards. Travel and instrument transportation charges are extra.

FormatLengthGroup sizeWorks well for
Offsite session60–90 min15 people onwardsAnnual offsites, sales kick-offs, town halls
Leadership retreatHalf or full dayOn requestLeadership teams, founders, board retreats

What stress does to a working day

Deadlines keep the body in stress mode long after the laptop closes. A group session gives a whole team time on the other side.

BodyStress modefight or flightRest moderest and digest
HeartBeats fasterSlows and steadies
BreathShort, high in the chestLonger, with a slow exhale
MusclesJaw and shoulders bracedLet go
MindRacing, scanning for problemsQuieter, fewer thoughts
SleepLight and brokenEasier to fall into
Long, slow tones stretch the out-breath and give a busy mind one thing to follow. That is what helps the body move from the left column to the right. A simplified picture; every body responds differently.

What employees report

From post-session surveys and Google reviews. Individual experiences vary.

Calmer in the hours after

The most common note: a quieter head for the rest of the afternoon, and less reactivity in the next meeting.

Deeper sleep that night

Many people tell us they slept unusually well after an evening session.

A shared, unhurried moment

Teams describe the session as one of the few times they have been still together without an agenda.

The logistics, handled

Space

A conference room or open floor with the furniture pushed back.

  • About 2 m² per person lying down
  • Lights that can be dimmed
  • We bring mats, cushions and blankets

Equipment

Every instrument, plus a speaker and microphone for larger groups.

  • Setup 45 minutes before
  • Pack-down 30 minutes after
  • No noise from us before your start time

Paperwork

One point of contact from enquiry to invoice.

  • Clear invoice
  • Vendor onboarding forms completed promptly
  • Feedback summary shared after

Download the program deck

Formats, sample agendas and logistics in a 10-page PDF for your People team. We'll email it to you.

From people who attended

“I used to lose my calm quite often, but the powerful vibrations during the session brought me a sense of grounding and inner balance.”
Harshit Rathi, Google review
“The healing sessions were truly amazing — I've noticed a remarkable improvement in my energy levels and concentration since attending.”
Anjali Nayal, Google review

Read all reviews

Investment

Quoted by group size, for groups of 15 or more. Travel and instrument transportation charges are extra.

Your Guide to Sound & Consciousness: Vinieta Ahlawwat →

Questions, answered

Do employees need any experience?

None. The session is guided from start to finish. People can lie down or stay seated, and anyone can step out quietly at any time.

Can you run it in our office?

Yes. Corporate sessions happen at your office premises or chosen venue, in Gurgaon and beyond. We need a room that can be dimmed and about two square metres per person.

How far ahead should we book?

Two to three weeks for single sessions; four to six weeks for offsites and series, especially in October to December.

Are there travel charges?

Yes. Travel and instrument transportation charges are extra and are included in the quote we send you.

What does a corporate session cost?

It depends on the size of the group, so we quote each session after a short call. Groups start at 15 people, and travel and instrument transportation are extra. Sessions run 30 to 90 minutes and include a stress-relief bowl meditation and guided breathwork.

Is this a medical or clinical program?

No. Sound healing supports relaxation and wellbeing. It complements, but does not replace, your EAP or mental health support.

Tell us what you need.We'll take it from there.

Two short steps. We reply within one working day. Or go to the full booking page.

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What brings you here?

Prefer to talk now? Call +91 92177 09375 or message us on WhatsApp.