Private sound healing · Gurgaon
A session shaped around what you bring.
A one-to-one experience shaped around what you bring into the room: a racing mind, restless nights, emotional heaviness, or simply the need to pause.
Your facilitator gently guides the session to meet you where you are, weaving together Tibetan singing bowls, gongs and guided breathing to invite deep relaxation, inner stillness and a renewed sense of balance.
A space to slow down, let go of the demands of everyday life, and reconnect with yourself, at your own pace.
- Format
- At the studio or as a couple
- Length
- 1 hour 25 minutes
- Group
- Up to 6 people
Three ways to book
Personalised wellness session
Just you, starting with a personal consultation.
- About 1 hour 50 minutes
- Consultation, sound healing and integration
- Recommended for your first visit
Couple session
Side by side, for partners, friends or family.
- About 1 hour 25 minutes
- Two mats, one shared sound experience
- At the studio
Group session
A small, private group at the studio.
- About 1 hour 25 minutes
- Up to 6 people
- Friends, family or colleagues
Begin with understanding. Move towards balance.
Everyone walks in with something different. The consultation is where we find out what that is: what you are going through, what feels out of balance, and what you would like to change. The session is then built around that intention.
Personal consultation
A one-to-one consultation to explore your concerns, lifestyle, emotional patterns and personal goals, with Numerology insights and energy awareness to show where you most need balance.
Personalised sound healing
Tibetan singing bowls, gongs and other instruments, played for the intention set in your consultation, to help you relax, notice what you feel and settle into stillness.
Integration and queries
Time to settle after the session, talk about what you noticed and ask any questions.
Why is the consultation essential?
Sound healing at Astitv Boddh begins with understanding you. The initial consultation helps clarify your intention, explore the concerns you wish to address and personalise the session accordingly.
A one-time paid consultation is mandatory before your first personalised sound healing session. It means the session is built around you, and later sessions can follow your needs as they change.
Total duration of your personalised wellness session: approximately 1 hour 50 minutes.
For couples and groups
Couple and group sessions run for about 1 hour 25 minutes. This is how the time is spent.
- Arrive and connect 0–10 minSettle into the stillness of the space and share what's on your mind.
- Settle the breath 10–20 minLie down, get comfortable and let your breath slow naturally.
- Sound experience: bowls 20–45 minTibetan bowls and other instruments to relax, realign and release.
- Sound experience: gongs 45–70 minDeeper waves of the gong carry you further into rest.
- The silence 70–75 minThe sounds fade into silence as you rest and absorb the experience.
- Return and reconnect 75–85 minReturn gently, enjoy some electrolytes and take home a simple grounding practice.
The divine instruments
Every instrument in the studio was chosen for its sound and how long it rings. Hand-hammered Tibetan singing bowls, energy meridian bowls and planetary gongs create rich, grounding soundscapes, while Koshi chimes, elemental chimes, hanging bells and tingsha bells add delicate layers of sound to open and close the experience.
Each one is played with care for tone, volume and how close it is to you, so the sound helps you relax deeply and come back to yourself.
The instruments you'll hear
Each instrument has its own voice. A session moves between them, from the bright ring of tingsha bells to the long, deep waves of the gong.
Tibetan singing bowl
Warm, long-lasting tones
Gong
Deep, long waves
Koshi and elemental chimes
Open and close the session
Tingsha bells
A clear, bright ring
Hanging bells
Soft, layered shimmer
Energy meridian bowls
Played on and around the body
Customise your sound bath
Sessions can be focused on one area. Ask us which suits you best.
- Brain wave therapy
- Foot reflex zones therapy
- Hand reflex zones therapy
- Mind detox therapy
- Aura cleansing and strengthening
- Sound therapy for better relationships
- Sound therapy in pregnancy and birth
- Sound therapy to overcome addiction
- Sound therapy for general physical discomfort
- Cellular toxins therapy
- Resonance release therapy
- Chakra balancing and alignment
From private clients
“I've attended two sessions so far and they've been truly transformative. Super calming, grounding and something I'd highly recommend to anyone looking to recharge.”
Pallavi Maini, Google review“The session was so well-structured. The healer was warm, knowledgeable and attentive to everyone's comfort level. By the end, I felt restored and energised.”
Vaidehi Singh, Google review“Vineeta's presence is calm and reassuring. She gently guides the session with so much grace.”
Neelima Singh, Google reviewInvestment
Personalised wellness session about 1 hour 50 minutes, with a one-time paid consultation before your first session. Couple and group sessions about 1 hour 25 minutes, up to 6 people. Fees on enquiry.
Questions, answered
I have never done this before. Is that all right?
Most clients haven't. There is nothing to learn or do. You lie down, stay warm and listen. Your facilitator explains each stage before it begins.
Do I need the consultation?
Yes, for personalised sessions. A one-time paid consultation is mandatory before your first personalised sound healing session. Couple and group sessions do not need it.
What should I wear or bring?
Loose, comfortable clothing and socks. Bring a light shawl and a water bottle if you like. We provide mats, cushions, eye pillows and blankets.
Will the bowls be placed on my body?
Only if you would like that. It is discussed beforehand and you can change your mind at any point.
Is sound healing safe for everyone?
For most people, yes. If you are in early pregnancy, have epilepsy or another sound-sensitive condition, a pacemaker or a metal implant, or are in active mental health treatment, tell us when you book so we can adjust the session or advise you honestly. Sound healing supports relaxation; it does not replace medical care.
How many sessions will I need?
Many people feel the benefit after one session. For deeper change, a regular series works best, which is why we offer the 21-day Inner Alignment Program for individuals.
Tell us what you need.We'll take it from there.
Two short steps. We reply within one working day. Or go to the full booking page.
250+ five-star reviews on GoogleReply within one working dayNo payment to enquire
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When would you like to come?
Where?
Prefer to talk now? Call +91 92177 09375 or message us on WhatsApp.